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Here's how often you should do cardio to lose weight
Personal online trainer recommends cardio in the more moderate-to-high-intensity range: running, rowing, cycling at high speeds or high resistance.
Aug 17, 2019 04:40 UTC Read More

7 Bedtime Beverages That Can Help You Lose Weight
MILK A glass of milk (warm or not) can help you sleep more soundly, thanks to a healthy dose of tryptophan and calcium, says Murphy. And more sleep means…
Aug 16, 2019 15:25 UTC Read More

Hartlepool teacher ran 100 kilometers to lose weight before her wedding
A teacher who started to run in order to lose some weight before her wedding got so involved in it that she has just recently finished her very first ultra marathon,…
Aug 16, 2019 04:48 UTC Read More

Dietitian recommends these 7 foods to help you lose weight
An Australian sports dietitian has revealed the seven foods that will ultimately help you lose weight.
Aug 16, 2019 03:51 UTC Read More

I told a career crook to lose weight and get a job but I was the one who was punished – our criminal justice s
WHEN I was working as a criminal judge in London last year, I sentenced a massively obese career criminal with around 60 previous convictions who had never…
Aug 15, 2019 15:44 UTC Read More

Hormone Treatment Likely To Help Obese Lose Weight, Study Reveals
According to a new research, hormonal treatment has the potential to help people in reaping certain benefits of the procedure called gastric bypass minus the…
Aug 15, 2019 05:21 UTC Read More

Anne Hathaway recalls feeling pressured to lose weight at 16
Anne Hathaway, 36, talks about how her weight was a big issue during her teenage. After starting her acting career with the television series, Get Real, which…
Aug 15, 2019 02:51 UTC Read More

Now, Amazon Alexa will help Indians watch their diet
Fitness app HealthifyMe has integrated its AI assistant Ria with Amazon's Alexa. With this new development, users can get Amazon's virtual assistant to track…
Aug 14, 2019 17:16 UTC Read More

If A Doctor Only Tells You To Lose Weight, Consider A Second Opinion
It's no secret that doctors sometimes can't look past body weight when seeing larger patients. If you think your real health problems are being ignored, it's worth…
Aug 14, 2019 07:59 UTC Read More

How can you lose weight by playing basketball
Losing weight is not as simple as people think. Not everyone is able to stay determined and follow a proper diet and exercise routine to come to a good shape.
Aug 13, 2019 15:29 UTC Read More

806 Health Tip: An Easier Way To Lose Weight
There are so many different ways to lose weight. How do you choose between low calorie, Keto, no carbs, lots of exercise? Which is right for you if you don't like…
Aug 13, 2019 11:16 UTC Read More

How to lose weight: Reddit user sheds 5st with this weight loss plan
A REDDIT user has opened up about her recent weight loss journey on the social media site.
Aug 13, 2019 09:42 UTC Read More

Cricket West Indies Chief Predicts 140-kg All-Rounder Rahkeem Cornwall Will Lose Weight After Selection in Na
Despite his pedigree and talent, there were concerns around Cornwall's weight as the experts believed that the big man might not be successful in international…
Aug 13, 2019 07:52 UTC Read More

Buti Yoga: The Fun Yoga Style to Torch Calories and Lose Weight
Have you tried Buti Yoga? This yoga form fuses various tribal hip-shaking dance moves, yoga flows, and heart-pumping plyometric to torch major calories.
Aug 12, 2019 08:52 UTC Read More

Elle Ferguson Doesn't Workout To Lose Weight BEAUTY/crew
Elle Ferguson is constantly blessing our Instagram feed with lustworthy *content* (we mean, the woman's tan is *always* on point), and lately you've probably…
Aug 12, 2019 06:18 UTC Read More

Towie's James Argent 'wants Tyson Fury to help him lose weight'
Towie star James Argent is said to have asked Tyson Fury for help with losing weight. The 31-year-old is currently trying to shed the pounds as he prepares to…
Aug 11, 2019 13:30 UTC Read More

How to lose weight: Try these 10 snacks under 50 calories
Are your snacking habits getting in the way of your weight loss journey? You'll be pleased to know you don't need to stop eating between meals. Diet expert…
Aug 11, 2019 12:22 UTC Read More

Ask Carolyn: I want my husband to lose weight with me
Dear Carolyn: My husband and I have both gained significant weight since we've been married, but I'm trying to mitigate that with diet and exercise. He isn't, and…
Aug 11, 2019 10:30 UTC Read More

Five things to do in the morning to help you lose weight
Your morning routine can be the secret key to boosting your weight loss. Adopting healthier habits when you get up in the morning will also improve your mood…
Aug 10, 2019 20:04 UTC Read More

You can eat real food and still lose weight Julie's story
We've had an indulgent few weeks of recipes, but this week we are inspired to eat healthier by this amazing story from a lady who has lost more than half…
Aug 10, 2019 06:35 UTC Read More

How to lose weight, according to this guy who lost 52 kgs despite being an obese teen
Find out how to lose weight like this guy who lost 52 kgs. Read about his journey, weight loss diet plan & workouts one can follow to get fit.
Aug 10, 2019 04:52 UTC Read More

How Much Weight Does an NFL Player Lose During a Game?
NFL players sacrifice more than their bodies; many lose a significant amount of weight during the game. But how much, exactly, do they lose?
Aug 09, 2019 17:14 UTC Read More

Turbo-metabolism-diet lose weight: metabolism stimulate – view
Tight and sexy without crash diet”, “slim without Hunger”, “3 pounds in a week” Slimming is easy. If you believe the advertising. However, the reality is different:…
Aug 09, 2019 15:59 UTC Read More


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